Sport Psychology Sr. Project

Course Description

A two-month course in applied sport and peak performance psychology. An applied exploration of how the mind influences performance in sports, business, health, and wellness. Students will use real-world experiences as a laboratory for understanding, developing, and advancing the principles of applied sport psychology.

Learning Outcomes

  • Discuss the history of positive psychology and its place in the field of wellness and peak performance.
  • Discuss what is meant by self-esteem and apply current research to the ways in which humans can develop appropriate self-esteem.
  • Discuss the importance of mindset and mindfulness.
  • Discuss the concept of change from the perspective of positive psychology.
  • Discuss how positive psychology can be used in building professional, social, and romantic relationships.
  • Apply the concepts of positive psychology to a practice of mindfulness.


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    Study when and where it’s convenient for you with evening, weekend, and 100% online classes.

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    Apply or transfer any time. Classes start monthly, and applications are accepted year round.

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    Attend class and learn onsite at one of over 20 locations in California.

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    As a Yellow Ribbon school, we offer tuition discounts to servicemembers and dependents.

    School of Arts, Letters, and Sciences

    “Our faculty are established scholars and creators in their own fields. They are dedicated to making your entry into their disciplines a successful one, preparing you for your career as well as graduate study.”
    School of Arts, Letters, and Sciences
    Jackson M., Class of 2021, Military Veteran