The National University System Center for Integrative Health evolved from the Institute for Wellness and Peak Performance, which was founded in 2005. In its first year, the Institute launched iTHRIVE, an electronic health and wellness magazine published six times a year and sold through subscriptions.
In addition to iTHRIVE, the Center offers Mindfulness and Peak Performance: Touch the Ground, Touch the Sky. Both are available for purchase by National University alumni. They are:
iTHRIVE is a bi-monthly eZine that focuses on how you can employ a variety of methods of integrative health to reach an extraordinary level of achievement in both your personal and professional life.
Mindfulness and Peak Performance is a workbook by Dr. Robert Eric Dinenberg that will guide you through the process of practicing mindfulness in order to bring a sense of calm, reduce stress, boost the immune system, and promote a general feeling of well-being.
For more information, visit http://iwppstore.com/